Restore your health by bringing your body and mind to a state of optimal function and balance

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What is Myofascial Release (MFR)

MFR is a form of manual therapy utilizing slow, gentle, sustained pressure into the fascia to relieve pain and improve mobility by addressing myofascial restrictions. Painful myofascial restrictions can develop due to physical trauma, overuse, or postural and emotional stress. Furthermore, can lead to chronic pain, limited range of motion, and discomfort, impacting overall function and quality of life. MFR therapists utilize specific hands-on techniques to identify and release tension in the fascia. The approach is holistic, focusing on the physical aspects of pain relief and emotional and mental well-being. Most often the source of your pain is not stemming from where it is felt. MFR therapists are trained to treat the pain while looking elsewhere for the cause.


Back Pain

Neck Pain

Headaches and Migraines

Pelvic Pain and Pelvic Floor Dysfunction

TMJ pain or TMD

Neurological Dysfunction

Plantar Fasciitis

Sciatica

Fibromyalgia

Lymphedema



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